Pat Donaldson is a seasoned fitness professional with over 9 years of coaching experience across various athletic environments. With certifications in Strength and Conditioning and USA Weightlifting Level 2, Pat has taught weight training at the collegiate level and has worked with individuals of all ages, from high school students to older adults. His personal achievements, from completing a half marathon to competing in Weightlifting and CrossFit events, underscore his dedication to fitness.

Pat’s coaching and treatment philosophy centers on the belief that everyone is an athlete. He is committed to guiding individuals toward improved fitness while managing and accommodating injuries, ensuring continued progress even with physical limitations.

Pat Donaldson is a seasoned fitness professional with over 9 years of coaching experience across ... Read More

Jordan is a physical therapist who believes that feeling strong and confident in your body is foundational to living well. As a former collegiate softball player at the University of North Alabama, she understands the physical and mental demands of sport, training, and recovery and brings that perspective into every session. Her clinical interests include orthopedic and sports rehabilitation as well as pelvic health, allowing her to support patients through both performance-focused and deeply personal aspects of care.

Jordan takes an individualized, evidence-based approach to physical therapy, emphasizing education, movement quality, and long-term resilience rather than quick fixes. She enjoys working with athletes and active individuals but is equally passionate about helping people feel more comfortable, capable, and in control of their bodies at any stage of life.

Outside of the clinic, Jordan enjoys spending time in the gym, being on the water and outdoors—whether that’s kayaking, hiking, or being at the lake—reading, and spending time with family. She looks forward to partnering with you to help you move better and get back to the activities you enjoy most.

Jordan is a physical therapist who believes that feeling strong and confident in your body is fou... Read More

Amanda is a passionate physical therapist dedicated to helping you reach your full physical potential. With a background in athletics, including playing softball at the University of Tennessee, Amanda is no stranger to the weight room and brings a deep understanding of the human body to her practice. Specializing in orthopedic conditions, particularly shoulder and ankle injuries, she combines her expertise with a love for fitness to guide her patients toward recovery and performance. Amanda believes that everyone has an athlete inside of them, regardless of age or experience. Her goal is to empower you to feel strong, capable, and confident in your body, helping you overcome physical challenges and achieve your health and wellness goals.

When she’s not helping others move better, you can find Amanda enjoying a good coffee shop, CrossFit, and outdoor activities that fuel her competitive spirit. Let Amanda help you unlock your full potential and get back to doing what you love.

Amanda is a passionate physical therapist dedicated to helping you reach your full physical poten... Read More